Fitness Equipment

Our range of equipment is ideal for all types and levels of exercise. Situated in an spacious and air conditioned environment, featuring a vast range of cardiovascular and resistance equipment over two floors.

Qualified fitness professionals will provide you with an initial fitness assessment and tailor a program to suit your personal needs. Ongoing advice and support is always available in a relaxed and friendly environment.

Strength Equipment

Strength Equipment

Circuit Selectorized

This allows the user to work the body parts independently depends on what kind of Circuit Selectorized whether for leg extension, leg curl, outer thigh, inner thigh, leg press and squat.

Free Weights

This is a common type of strength training for developing the strength and size of skeletal muscles. It uses the force of gravity (in the form of weighted bars, dumbbells or weight stacks) to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement.

Plate Loaded

It provide you with an extensive lineup of strength-training options - from adjustable benches and squat racks, to dumbbells, weight trees, abdominal machines, and much more.

Cardio Equipment

Cardio Equipment

Treadmills

This is an exercise machine for running or walking while staying in one place. Running or walking on a treadmill can be an effective way to work out, like other complex cardiovascular exercises. As with all exercise, regular treadmill use increases endurance. Treadmills offer the benefit of reduced impact since all treadmills offer some sort of shock absorption. Exercising on a treadmill can reduce the strain to the ankles, knees and lower back of users.

Elliptical Cross-Trainers

It provide an elliptical movement that reduces the stresses and impacts associated with other forms of exercise such as running, or using exercise bikes and other types of fitness equipment. As well as protecting joints from strain, shear and compression type injuries.

Exercise Cycles

Exercise Cycles are for many people the ideal cardiovascular fitness equipment. Cycling is enjoyable for all ages, and on an exercise bike you can easily keep fit without missing your favorite programme. This may also suit to those with injuries preventing them from running or walking.